awareness and mental clutter

Filtering flotsam and other debris

8:09 PM

Photo credit: Sara Browning

When I was in my thirties, I dreamt a lot. Maybe it was because I was parenting young children, and sleep was often interrupted, giving me an opportunity to catch a glimpse of those in-between twilight moments, the seconds that exist as a transition between the conscious and the unconscious mind. I love when that happens. 

In one of my favorite dream moments, I lay on a sun-drenched rock out in the ocean, maybe 50 yards from shore in a Caribbean style bay, with gulls flying overhead and ocean spray on my face. Perfect. 

I jump into the water, taking a deep dip downward, only to come up completely dry, my hair blowing in the soft breeze. A boat drifts slowly by as I climb back up on my flat rock, and a stranger greets me.

“Hey there! What are you doing out here?”

Without skipping a beat, I answer, smiling joyfully, “I’m diving for enigmas.”

I know, it’s just a dream, but the thing is, for whatever reason, I had yet to become acquainted at that point with the word, enigma. I remember looking it up later to solve the mystery. Ironic.

Enigma: something hard to explain or understand (Merriam Webster) A mystery.

Somewhere in the deep blue waters of my subconscious mind, I knew what it meant. 

I am spiritually curious, and there’s nothing that interests me more than stumbling over something both mysterious and illuminating. Ironically, however, I usually need to spend some quiet time praying in the murky dark in order to make room for the light to do its work. 

Prayer, meditation and journaling has afforded me decades of opportunity for casting my net into spiritual waters, and lately, a job shift  has poured out even more time than ever before to take mental snapshots of the flotsam and jetsam that I find floating out in the deep, writing and sorting what I find to enrich my personal journey, and perhaps, add layers of understanding.

So, what is flotsam, anyway, and why does it matter? 

Simply put, the terms flosam and jetsam serve as metaphors  for the miscellaneous items floating about in my stream of consciousness. I looked these terms up recently, diving for the enigmata I hoped to find under the surface. Apparently, human-created debris is always associated with ships in distress and classified by the method through which it finds its way into the ocean. 

Flotsam, from the French word for floter, is named for debris that, although discarded, was not intentionally thrown overboard, and can therefore be reclaimed by its owner. I would liken it to the bits and pieces of our constructed selves we lose track of along the way, pieces we never really mean to discard. But out of sight isn’t necessarily out of mind. In moments of awareness, perhaps it’s best to sift through our own floating debris, identifying which memes, thoughts or values belong back on board, and which deserve a burial at sea.

I find myself filtering flotsam and other debris when I am still and quiet, when thoughts pop up like duck decoys in a shooting arcade often attached to the subjunctive, like shoulds or could haves. Mental clutter has quiet but profound impact, causing angst or anxiety whether something can be done or not. 

“I should have saved more.” 

“I could have worked-out instead of reading that blog post.”

In particular, internal self-badgering about my lack of exercise recently grabbed my attention, reminding me that it isn't just about unnecessary guilt. It bugs me because I need full-body, heart-challenging activity; it's healthy and genuinely grounding. I have often opted for an hour of Netflix and  almond-butter-on-an-apple instead of time on the elliptical, but ultimately, noticing my exercise regret has brought me to  identify intentional movement as one of those important pieces of who I am, a piece that simply has to stay on board for the ship to sail steady. The draw toward active movement and exercise, embodied by my highly energetic and athletic father, has re-emerged as flotsam worth recovering.  

A similar discovery has come from filtering through the sense of loss and regret I feel when I don't make room for poetry and thoughtful prose.

The writing I abandoned  in my twenties, and renewed somewhere in my thirties, is a tool for processing emotions and spiritual clutter. Although I don’t always pay attention to the sometimes-gentle, sometimes-urgent impulse to capture the ideas that drift through my awareness, writing offers a mystical connection to the Divine, making it the cream-of-the-flotsam, salvaging very best and truest bridge to my better self and to the God of my understanding. 

Although free-floating flotsam can present itself like flies buzzing around my head when I’m trying to grab a quiet moment, I find it pays to give it some attention...to sift through the mental fluff and debris, identifying what’s useful and what isn’t. The cool thing about flotsam is that it can be recovered once we become aware that we have left it behind. We just refocus on the bits and pieces we want back in our lives, we write them in ink into the calendar, and start reclaiming the odds and ends, one at a time.

And what about jetsam, the bits and pieces that have been intentionally jettisoned in the interest of safe passage? I suppose some debris needs to be permanently discarded, clearing the clutter once and for all. 

 But...I think I'll save that for the next post.

                                                Copyright © 2016 Laury Boone Browning

seeking the greater good

On Elections and Peaceful Resolution

4:04 PM



(Written during the 2016 election process which, incidentally, dragged on for a decade.)

My Facebook page has offered a bizarre snapshot of the polarization our nation has been tolerating, or perhaps, incubating, and although my Facebook page is something I have created, a collection of the comments and opinions thrown down by the people I like and love, it does offer a representation of the deep issues being weighed, and resented, in our ever-changing national conversation out there

Abortion or choice? Do we need gun law reform or protection of the 2nd amendment? Does “Obama Care” need to be destroyed or just tweaked? Is America great now, or do our policies slam the door on true democracy? Regarding immigration, do we actually have to choose between an open door policy or a giant wall? 

One thing is for sure; I don’t like conflict. I like conversations to follow my rules, to support my values. What do I value? I want everyone to be heard, and I want the discussion to be civil and respectful, ending in either agreement or resolution.

So in terms of our election season and the monologue-like shots fired out into the internet from biased, carefully-spun editorialized media sources (there’s a poll out there for everyone)…we’re speaking our own truths full force, but we aren’t listening.

Why is the current discourse so negative, so judgmental? Why can’t pro-lifers and pro-choicers converse, or even compromise? Why can’t we protect the 2nd Ammendment while discussing safety issues?  Even though these are literally life and death issues, and even though I myself have forged deeply treasured, value-based opinions of my own,  it's obvious that in a majority-based system, conflict and compromise is sometimes the only way to flush the governmental pipes to keep from living in a state of dysfunction or worse, unresolved tension.

Some of the tension may be due to a general distrust regarding our mostly-democratic system. In certain political circles, the term general distrust understates something more like an absolute belief that government is comprised more of corruption and hidden evil agenda than public service. As citizens and voters, we don’t really get to drive the bus all by ourselves.  

We’re frustrated. We’re frustrated when our representatives in Washington don’t actually hit the target as we see it, and it’s heartbreaking to observe abuse of power, corruption or even just run-of-the-mill-yet-significant congressional inefficiency. I’m not sure how much corruption has infiltrated our political operations, but I prefer to make judgments based on what I know instead of what I suspectWhatever it is we boldy post from the rooftops, and whatever we think we know, there is no denying that compromise is often the way forward, and it is more often the only road to peaceful resolution. 

A couple of decades ago when I was trying to negotiate my way through a marriage with more conflict than I could eventually tolerate, my therapist put it this way: building a wall is the first act of aggression. Our national discourse won’t lead to resolution unless we can lower our defenses with each other long enough to build an environment of respect...long enough to converse effectively.

All of this is particularly ironic in light of the “discussion” Aaron and I had this morning as I barged angrily out the door, anxious to sit at a coffee shop and write deeply about politics and unity. (Pause for comedic effect.)We fought, and I yelled an expletive into the void (the garage, technically) as I stormed out the door. Why were we so polarized in our positions that the conversation was reduced to explosive reactivity?

In that moment, what had become of my values concerning the rules of effective discourse?

It's easy to figure out. I thought I was right, and incidentally, so did Aaron.

Ultimately, the discourse continued peacefully when my husband insisted (accurately) he hadn’t been heard, and when I stopped defending my position long enough to listen. And he listened to me long enough to compromise and forge a way through the conflict, together.

The complexity involved in trying to achieve peaceful resolution as a nation is daunting, but what are our options? We can keep fighting tooth and nail, slinging mud and leaving devastation in our wake. We can concede while massaging a seed (or a mountain) of loss and resentment. We can compromise, surrendering some of what we believe to be so very right and true in order to achieve what might evolve into a...different good.

No one ever said that achieving peace is easy or simple; each one of us has to decide for ourselves what peaceful resolution is worth.

“Peace is not placidity; peace is 
The power to endure the megatron of pain
With joy, the silent thunder of release, 
The ordering of love. Peace is the atom's start,
The primal image: God within the heart." 
Madeleine L'Engle
   
                                                Copyright © 2016 Laury Boone Browning



lessons from Camp Gold Arrow

Another Day at Camp

1:33 PM



When I was a youngun’, my parents made it possible for me to go to camp, and not just any camp. This was a fantasy-style adventure at Camp Gold Arrow, a luxury getaway for children.

Once a year, my fiercely organized mama packed trunks for each of her four girls, complete with dried snacks, bandanas, military grade canteens and rolled sleeping bags, and we sisters spent a whole month in the Sierra Nevada mountains, engaged in hiking, canoe-paddling, sailing, horseback-riding, and campfire enhanced story-telling. Amazing.

My recollection of this recursive experience is a bit patchy, a mental mural of sensory experiences. I can pull up a mix of sights, smells and sounds: pine-needle-covered pathways, hay-stuffed archery targets, capsized sailboats manned only by children, and weekend trips to the little country store where I bought candy and Archie comic books to get me through the coming week without cartoons.

It was particularly thrilling to hear the call to line up in order of cabin numbers for the assignment of activities, once in the morning and again in the afternoon. The suspense was gripping. I was giddy when we were assigned as a cabin to water ski, or toboggan. Whoo-Hoo!!!! On the other hand, It was deflating to be assigned something benign or lame for a tomboy… like crafts. Of course, there were no choices in these matters. 

We all had chores, and if we were expected to wash the dishes on a given day, there would be no process for challenging the decision. We would do the dirty work, and another cabin would deal with that assignment next time.

The most emotionally charged and therefore memorable moment at camp was always the electrifying Capture the Flag game that was the climactic event every summer. The camp was divided into two teams, and the teams were assigned a fort, topped by each team’s flag and colors. The terrain between the two forts consisted of mountain-side trees, rocks, utility cabins and mysterious caves with challenging visibility for nine and ten year old campers. All the little soldiers were given a certain number of flour-stuffed ammunition packs which amounted to Kleenex tissue covering ½ a cup of flour that, when hurled at an opposing team-member, would stain them and force them to be captured, or be counted (virtually) as “deceased.”

The heightened emotion of running from a 9 year old opposing assassin is funny in retrospect.   I told myself, C’mon Laury, it’s just a game, but the amped-up adrenalin in my body worked like a loud speaker, screaming at me to run for my life, so I did! I would even feel something like real grief when a team mate would be “shot” or taken, but most of the time, to my shame, I would abandon my friends to save myself! (Give me a break…I was 10.) The temptation to avoid the battle and self-protect would always be there, but the true heroes of the game would go after their captured friends, the wounded warriors held behind “bars” in the dungeons of the other team.

After all, the whole point of the exercise was to sneak into the fort, capture the flag of the oppressors, and release the captives. 

I don’t remember how many years I went to camp, or how many Capture the Flag games I played at Camp Gold Arrow throughout my childhood, but I can still access some of the emotions I negotiated as a very small child, learning to experience the independence camp offered. For one month each year, retreating to the dependent relationship I had with my parents wasn’t an option, so I dealt with my frustrations, fears and disappointments on my own; it was a safe place to experience life outside the nest.

I often reflect on my camp experience, and it’s become a daydream-like metaphor for the day-to-day operations as an adult; there are quite a few takeaway tips I can glean from camp memories that are useful in my so-called-grown-up routine. It’s all just another day at camp.


  • First, assignment of the daily cabin activity is a collective operation. You aren’t only receiving individual assignments; even when you aren’t aware of it, you are part of a group
  • You are assigned the group, or culture, within which you find your origin of experience, say, like a family, or childhood geographical environment. You don’t get to choose your "cabin," but you can choose to accept and embrace it
  • Every activity is temporary and only lasts for a few hours. You aren’t stuck here, and lanyard weaving isn’t your life; it’s just your morning. You can expect this to change 100% of the time, and another activity is on the horizon
  • Like a Capture the Flag game, your experience will be impacted by the people you pair off with. Don’t embark on a quest with people who just want to mess things up or run away. You want to work with the ones who pay attention, the creative problem solvers, negotiators, investigators and inventors. They make things happen.
  • Don’t argue with the camp managers. They create your experience, and you may as well accept that experience as yours for the day. Period. Your attitude is your business.
  • If you pay attention, surrendering to life-camp adventures might give you a great way to find out who you are.  So you aren’t great at archery…you kick ass at slalom skiing, and this begins to give you an awareness of where to put your life energy.
  • Finally, and most significantly… inertia and self-protection can occasionally offer an appealing way to stumble through life. But the goal of the game is to plow forward, energized with purpose, unbridled by self-interests. To fearlessly capture the flag, and when you can, be a part of releasing the prisoners.

                                                Copyright © 2016 Laury Boone Browning




Image: Girl Scouts http://www.girlscoutsofmaine.org/en/camp/free-camp-challenge.html

compassion

Expansion

12:00 PM


Like every other Monday through Friday, I get to watch over my two-year-old grandson Finn, and our aging-but-debonair 13 year old golden retriever, Keller.

Keller, a fortunate “only child” of a dog is accustomed to taking three walks a day to complete his rounds and accomplish his business. The noon day walk is usually handled by Finn and Lala, as we are mostly home during the day, and we’re up for an outing almost anytime. But today, something went haywire with our Keller. 

On the first walk of the day, my husband Aaron and I usually take Finn and Keller out together, but this morning, before Aaron was out the door of the garage with the leash that frankly, he never uses anyway, Keller bolted around the corner, faster than Finn and I could catch him. It was alarming to watch Keller tearing down the street like a wild child; I wasn’t sure, pushing Finn in a stroller, I could intercept him. We tackled Keller five houses west of ours, and I reminded Aaron that Keller just isn’t safe off leash any more.

Later, Finn and I put Keller on leash to offer him his afternoon constitution, and it turned into a full scale chaotic fiasco.

I tried to walk Keller on leash, but one-eyed and mostly blind in his spare eye, the poor guy kept straying right into Finn’s stroller, jumping in surprise every time he did it. I decided to let him off leash a while so he could wander around and find a good spot to relieve himself, but he has also lost most of his hearing, so he ran ahead enthusiastically, but he couldn’t hear us calling for him to slow down or stop.

After a wild chase to catch up with him, and after strangers on bikes who sensed the drama of the struggle offered to help, I cried “uncle,” and put him back on leash. He had a crazed look in his eye that implied he might be suffering, and I knew I was powerless to help him. Walking alongside this sweet golden, possibly facing his final weeks or months of life as he knows it, I felt torn and inept.

Attempting to negotiate the passenger-less stroller with one hand while keeping up with an energetic Finn, now “hiking” on foot, I tried to keep Keller out from under the wheels with the other hand. Finn was beckoning us to come when I got tangled one too many times, feeling myself tempted to collapse into tears on the sidewalk. I heard myself whine, “I can’t be compassionate and attentive to both of them at the same time!”

 And that’s when I felt myself expand just a little. A small but significant stretch. 

Gathering Keller’s leash a bit tighter, drawing him closer to me to avoid the wheels of the stroller, I praised Finn for walking close to us. I also laughed a little, something I am learning to do to shift out of the familiar grip of fear, or self incrimination. And I paused to ask myself, why do I think I can’t focus on these two precious but dependent beings at the same time? Granted, it’s challenging. I am feeling anxious, and my default-driven brain tells me I have to let go of one to care for the other. 

 But what if that just isn’t true?

More importantly, is this moment uncovering the tip of a love-limiting iceberg? 

Although my prayer life has on occasion been focused on just keeping my own shit together, I do have an overarching, lifelong prayer: I want to learn how to love beyond my inner circle.

Today, tempted to abandon one loved one to care for another, I found myself being tricked into another mini-surrender. What if learning to love bigger means that I will need to accept that frustration, feelings of incompetence, and rate-limiting anxiety are just part of the deal...at least while we’re learning?

Maybe, when we don’t have enough hands, or resources in general, we accept the chaotic nature of a walk that is awkward and clumsy, but driven by compassion and care for others.

We’ve all played the lifeboat game at one point or another, right? 

Who would you choose to care for if an anxiety-challenged grandmother, a toddler, and a handicapped, elderly dog were on a sinking ship, and there were only two seats left in the life-boat? 

Well, clearly, we're gonna need a bigger boat.

"I think what I need to learn is an almost infinite tolerance and compassion...if we can just prepare a compassionate and receptive soil for the future, we will have done a great work. I feel at least that this is the turn my own life ought to take."
Thomas Merton, The Hidden Ground of Love

                                                Copyright © 2016 Laury Boone Browning



mindfulness

Magic 8 Ball

8:31 AM

In the 2010 film, Inception, Leonardo DeCaprio plays some type of secret agent who targets and steals intel from the dreams of unsuspecting bigwigs. It’s a crazy cool concept, shining a spotlight on the power of the subconscious to conceive an idea and then massage it into fruition. What if the process of conceptualizing that idea could be interrupted, and redirected? The film’s implication: if we can find a thought’s point of inception, and influence it with a different idea, we might alter someone’s original life trajectory.
A thought can become a belief, a belief can becomes a belief system, or a value, and a value can become a patterned way of responding to life’s invitations. This is not a new concept, but it always fascinates me to consider the impact my own thoughts may have had on my trajectory over the years; even more fascinating is considering the impact re-setting a specific thought could have in altering that trajectory.
I imagined for decades that I had been a disappointment to my parents. As a small child, I had created an image of the daughter I thought they wanted me to be, and when I eventually fell short of that image, the one I had myself created, I experienced over and over again what I perceived to be their rejection. What a shock to realize this was all happening inside my own imaginative little head. I was in my fifties when I finally challenged the idea, looking at my folks’ actual words and actions instead of focusing on my fears of rejection.  All of the evidence pointed to the same thing: my parents dearly love me and they’re proud of me. What impact might this one shift in awareness have had on the fear-based baggage I hauled around for decades?
We do, after all, tend to create for ourselves whatever it is we think about, at least, what we think about continuously. Prayer and quiet meditation has been helpful, teaching me more and more to become an observer of my own thought life, turning over and re-structuring my mind’s soil to keep it fresh and productive. This is an ongoing process, but I’ve come to believe it’s better to be aware of the thoughts that are propelling us forward, or dragging us backwards,  than to ride along, mindlessly, in the backseat  of our own lives.  
Mind you, I’m not looking to take on the whole Pandora’s box of childhood memes, but I am trying to address whatever is prominent in the moment, using a sort-of, DIY approach. Pushing the pedal that’s up.
When something makes me uncomfortable, an anxious thought or an unpleasant emotion, I try to create a bit of space for it, and then just sit for a while, allowing whatever underlying belief is causing the discomfort to come into focus. Although this isn’t always instant, our underlying beliefs do come to light, truth revealing itself like the prophetic 8 ball gadget we used to play with as children, circa 1965.


Marketed as both a children’s toy and a parlor game for adults, the Magic 8 Ball claimed its own oracle functions, guaranteed to answer questions about the future, but only when questions were asked in a yes or no format. As children, we would urgently ask something of grand importance, and shake the ball.
“Does he like me?” and a simple yes, no, maybe or something more mysterious, like “too soon to know…” would float into view in the clear center of the ball. Believing in the magic gave the answers their power.
The questions run a bit deeper these days.
Do I like me?
What am I afraid of?
Why did that exchange I just had with my husband create a sudden Tsunami of anxious energy?
Although I don’t often come up with answers about the future, I still believe in the magic, and I have an internal 8 Ball that is holding the secrets I need to know.  I just don’t look for the answers “out there” anymore. I believe in God although I refer to God more as my Higher Power, these days. I also believe that my Higher Power sees clearly through the fog that clouds my perception. When I pray, meditate, or walk with a listening state of mind, I am trusting someone wiser and more sensible than myself who can decode my involuntary programming and give me fresh eyes. Change the way you perceive a thing, you can change the way you experience it. I don't have any better magic than that.

                                                    Copyright © 2016 Laury Boone Browning


shape-shifting narratives

The Nature of the Tell

7:56 PM



















When it comes right down to it, memory is more-or-less non-linear, and yet we walk around carrying this satisfying, or terrifying, perception of our own linear history.

We can piece it together, sort of, and some of the time, the historical view is helpful. It establishes a context for the story.

For example, I was born in Hackensack, New Jersey, in 1958. My dad’s work moved us to California when I was three years old, and this is where I begin to have more concrete visual recollections of my childhood. I moved into a big house on the corner of Sunset Boulevard and Beverly Drive, right across the street from the Beverly Hills Hotel. Most of my time as a child was spent at this house, on this street, playing in backyard and exploring the world of alleys and parks close to my home.

First, this happened, then that.

The funny thing about the way our brains tend to file our life histories is that memory is empowered by, and mewed to, feelings, especially strong feelings, because strong feelings can trump common, every day emotional experience. This can create a bi-pass in the automatic attachment of events, one after the other, to our mental stock piling…the organization… of our life stories. In other words, with the exception of a savant,  I can’t “pull up” Saturday, March 7th, 1978  unless something that happened on that day had enough of an impact on me that it made the cut from short term memory to long term memory, something that the brain decides to dump or save on its own.  Crazy, right?

I suppose we could write our story every day of our lives, taking notes about the calendar events as they connect to the emotional ones; that would really be something! The truest memoir ever. I even know people who have attempted this, but here’s the thing. Life, the way it really happens, the beautiful moments blended in with the messy ones, the excellent with the terrible, works more like fan fiction; it’s organic, evolving as it has time to ferment and simmer. 

Here is the basic template: we have our family of origin, marriage, kids, heartache, victory, maturity. Love and conflict. Resolution.

But over time, one event in the middle might change the way we perceive a separate event that happened all the way back at the beginning, and the whole story writes itself differently in our psyches, new colors, tones. Like shape-shifting inside of a kaleidoscope. Did what we think happened, really happen? Or are we attached to stories that were interpreted by three year olds, stories that evolve as we add to them, gaining experiences that mature, or distort, our perceptions? And, can’t our stories shift even more when we are exposed to the perspectives of the others who, while present, experienced the events very differently?

That’s how our stories really evolve. The facts don’t change…they happened just as they happened, sequentially. But, the way we experience them in the moment, and the way we experience the memory of these same events, aren’t necessarily the same.  In other words, it seems that how we perceive today’s experience in the future can be impacted by the perspective we gain between now and then.

Take the man who never asked out that girl in high school who dreams about her his whole life. The experience of that girl in high school…no big whoop. But the dream of her…that energy may have really picked up some momentum over time. So now there is the impact the girl had on him in 1970 compared to the impact of his daydreams, multiplied by 40 years: totally different. Which experience is real? That’s not even relevant.

So, when I picture trying to write a linear version of my story, it feels like straight-up bullshit. I don’t remember it in a straight line. I can revisit a moment, and mull it around, and I might even remember what happened right before, or right after.  But I might not. My story comes out more in vignettes, organized into mini collections for significance, meaning, or emotional classification. Often, even the collections seem randomly connected.

On occasion, I am aware that there is a little girl telling the story, a little girl who at one time was doing her best to interpret the events around her, but who also didn’t see the whole picture. That little girl has a distinct voice, visceral and direct.

Sometimes, my writer sounds like the young woman who ran, half-cocked, into marriage and parenting. Like a bull in a china shop, she sounds raw, and starving for attention and approval. Her view is myopic, and her voice, filled with teenage angst and constrained panic.

Lately, in midlife, I write from the experience of a slightly-more-zen grandmother, one who is now in recovery from addictions, chemical and otherwise, walking around in a perpetual conversation with herself and the world around her. She’s wordy, but she has a more relaxed voice, thankfully. 

Last but not least, through the hours, days and years, there has always been the honest presence of a poet, a writer and artist. Without the sense to stay in her place in the timeline, she’s been here all along.

                                                Copyright © 2016 Laury Boone Browning

alchemy of anxiety

Jagged Altar

1:13 PM




I don’t travel alone much, and I can count on one hand the number of times I have taken a road trip alone. Too many contingencies.

Yesterday, I drove from my home town, Ft Collins, CO, about two and a half hours to Colorado Springs for a restaurant opening. Aaron and I were calling it a getaway, a road trip combining business with a fun hotel night, great food, and breathtaking mountain vistas. The plans changed when Keller, our sweet-but-ill 13 year old Golden, took a turn for the worse; we regretfully decided that one of us should go to the Springs, and one of us should stay home.\

I didn’t hesitate when Aaron suggested I go alone. I have driven to the Denver airport dozens of times, and Colorado Springs is an hour south from there. Nothing to worry about. I packed the car and headed out early, creating space for those possible contingencies.

I indulged in a lovely conversation with my sister, Lindy, between Denver and Colorado Springs, but when my GPS started to send me urgent messaging to take an alternate route just south of Denver, still 45 minutes from my destination, I was a little concerned that I had plugged in the wrong information. As it turns out, the oracle in the GPS just…knows.

There was a terrible storm ahead. I could see it, and I had already begun to experience enough anxiety to whisper a prayer for safe passage, but it seemed as if the dark cloud structure was clinging to the foothills just west of the highway, a black ominous wall of churning energy that I hoped I would be able to avoid.

I could see I was being directed to take the frontage road to the outskirts of the Springs, avoiding some slowing traffic on I 25 as my faithful GPS attempted to help me skate the outer edges of the black wall.

But no such luck. My fellow travelers have their own direct access to the GPS oracle, too, and as the frontage road slowed down to the traffic that had begun to build up within the alternate route, we were all, highway and frontage vehicles, slowly surrounded in lightening and thunder and hard, pounding rain. I looked for off ramps. Any kind of coverage. Nothing.

And then the hail started. First, it was a few pings, like big loud raindrops. When I hit the windshield wipers to get full power out of them, between swipes of the wipers, I could see the pounding hail everywhere, popping on the hood of my car, bouncing all around me on the road. The volume of the noise was intimidating all by itself, and I find that when one of my senses is being maxed, like hearing, I seem to lose the efficacy of others, like sight. I was struggling to keep the car in the lanes, and there wasn’t anywhere to go.

Here I was, terrified and feeling isolated, ironically surrounded by hundreds of other people, driving alongside. Weirdly comforting. We couldn’t talk, or help each other at the time. Still, I could feel them all around me, and I trusted that if I had to abandon my vehicle someone would be there.

My mind started to search through its storage system for information on driving through weather, imaginatively building a story to frame the moment in a context, to define it. Unfortunately, my mind tends to imagine in the negative as a first course of action, so it drew from news stories of obscure tornadoes and flash floods. Disasters. As the movie screen in my mind articulated the current story with gripping nightmare imagery, I felt the racing chemistry of fear: rapid heartbeat, sweaty palms, tightening gut, and a wretched headache I had invoked. This, for me, is familiar chemistry…the alchemy of anxiety.

With nowhere to go but forward, I hit “pause” on the mental processing, and pooled all of my focus in one direction: drive the car. Within 15 minutes, my fellow travelers and I had broken through the southern edge of the storm leaving the black wall in the rear-view mirror. I checked in with my body, and clearly, my adrenals were maxed, my stomach, tight, and my head was throbbing with pulsing tension. I took a few deep breaths, and whispered my gratitude to God while sending some prayers behind me to those still in the storm. I’m safe. I had made it through. I noticed a subtle energy left in the wake of the storm; it was my smoldering anxiety that more storms would follow, I could be alone, and things could come out differently. The story lived on for a few minutes longer, bolstered by my body's chemical reaction..

Later, I arrived at the restaurant in clear weather, had a lovely evening, and returned to my hotel safely.

I did, however, decide to use this little story as an inaugural piece of writing to begin my adventure as a blogger. It is perfect that this offering is both simple and current as I am writing from my peaceful hotel room in Colorado Springs, the original destination for my road trip.

Meditation this morning brought me back, as it usually does, to the work of my life-so-far, the practice of trading fear for acceptance. Surrender. For me, this experience isn’t just “a lesson.” This has been an ongoing intensive internship that has taken most of my 58 years as a human to call myself  a novice. As I return to it again this morning, looking out the 5th floor window to the foothills sheltering this city, I am reflecting on my purpose as a writer.

In 2012, I wrote “Jagged Altar,” at a crossroads moment in my personal life history. My higher power, my own personal GPS oracle, has been present throughout the Road Trip, presenting alternate routes with a breadcrumb trail, a current and organic road map of where-I-am with more information than I personally can access. Poetry, for me, has been a mystical exchange, not unlike stumbling into directional post-its you find in your own handwriting that you don’t remember writing.

Four years ago, while the ink was still drying on the page, I reflected on the words from “Jagged Altar,” seeing for the first time my habit of tuning in to the frequency of fear and danger, when I could just as simply, although not without practice, tune in to an alternate frequency. The frequency of fullness.



Jagged Altar
Laury Browning,  Fall 2012
I come to the cleft of the rock
and it is sometimes craggy
a jagged altar
where I kneel, tender and contrite
passive and panicked
…and I wait
like the doe who disregards our 5 foot fence
as if she were stepping over a crack in the sidewalk…
who tentatively, fearfully
strains her sharply tuned ears to the frequency of danger
and I wonder when the time is right
to hop, skip and jump,
to steal treats, to fill my pockets
like that doe who steals our wild roses
to scale the 5 foot gate*
my mother mounted
to restrain me from reckless plunder and
defend the vast stockpile of supply
we couldn’t touch
only 20 steps from inaccessible fullness
I tiptoe to the cleft of the rock
to the jagged edge
to the center
with ears tuned to the frequency of fullness
where my restraint takes rest,
and then takes flight … and I jump.
There’s still so much room for happy

Copyright © 2016 Laury Boone Browning


*After this poem was written, I asked my mother the purpose of the locked gate just outside of my childhood room that had (mostly) deterred me from climbing down the stairs at night after bed. She reflected, "It just came with the house...?" My perception of that gate had always been that it was there to stop me from raiding the cookie jar or snack drawers, which after all, may have been more about me than the gate.

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